Write@Home
Winter 2015

Health

boy with green apples showing biceps

Power is energy. We need it and you can find it in your food, lifestyle and thoughts. It is important to take care of your body, because without health you are not able to enjoy your life. I would like to discuss how to get power.

There are many ways to get power in your body. It is never too late to cleanse your body from poisons through a green food that has a lot of vitamins. Also, you can get super simple, healthy recipes and tips from phone applications or from the internet. For example, drinking green juice and a lot of water is good to clean your body. But you should avoid eating sugar and meat too much and try to cut off eating junk food.

Meanwhile you have to be ready to adjust your lifestyle by changing your habits such as doing exercise, meditation, getting up early, and taking a break from work on the weekend. That is helpful to keep in touch with yourself and get rid of stress.

To be positive you have to think about what you want instead of what you do not. And by doing this you will attract whatever you want through your beliefs and power, and you will definitely notice the changes .

As I said, your life is valuable, and you should be happy and healthy. So, you must look for power in your food, habits, and even in your thoughts to have a powerful life.