Salvadoran Pupusas
Author: Edwin V.
Level: 5
Instructor: Tayaba S.
Photo Credit: Jess Lander / CC BY-SA 2.0
Article ID: 1335 [Recipes- Summer 2019]
Ingredients for pupusas
- Maseca Flour (Mexican Food aisle at grocery store)
- Water
- 1 can red beans
- 1 bag of mozzarella cheese, shredded
- 1 tsp olive oil
Directions
Put together Maseca flour and water in a big size bowl and mix well until you can make balls of Masa. Combine the beans and the cheese in a medium bowl and mix well. Grab some masa with your hand and make 8 small balls. Place each ball between 2 plastic bags and with a flat pot cover, flatten to ¼ inch. Remove plastic of 4 Tortillas and take 2 of them. Put the bean and cheese masa all over the bottom of those 2 tortillas and take the 2 other tortillas on the top of beans and cheese masa. Press the borders to close the pupusa so that the filling does not come out. Add the oil to a nonstick pan over medium heat. Place the pupusas in the pan and cook about 3 minutes on each side until a crust forms or they are golden brown. Serve warm with curtido and tomato salsa.
Ingredients Curtido
- 1/2 head green cabbage shredded
- 1 carrot, shredded
- 1/2 red onion, thinly sliced
- 1/2 cup white vinegar
- 1/4 cup apple cider
- Salt
- 1 tsp dry oregano
Directions
Combine all the ingredients in a medium bowl and mix well. Place it in the refrigerator for at lease 4 hours.
Ingredients Tomato salsa
- 5 tomatoes
- 1/2 red onion, thinly sliced
- 1/2 green pepper, small slices
- 1 tsp dry oregano
- 1 tsp olive oil
- 4 cups of water
Directions
Put all the ingredients in a blender and blend until everything has a sauce consistency. Place the sauce in to a pan and let it boil. The Slasa is ready.